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Attending this event?
READY TO CREATE YOUR ADVENTURE?
Our team has carefully curated a weekend full of activities to choose from all designed to empower you on your outdoor journey. This is a great opportunity to try new activities, enjoy ones you already love, and create a weekend you will remember forever. Leave inspired to go on more adventures! We are thrilled that you are interested in joining us at this Escape. Please keep in mind that we have created this schedule a year in advance of the event and some changes may be necessary prior the Escape.

HOW TO CREATE YOUR SCHEDULE

  1. We recommend choosing one more active class per day (rock climbing, mountain biking, paddling, long hike) and one of the less active classes / workshops per day to pace your self for the weekend.
  2. Please do not sign up for the same class/workshop more than once to ensure all participants have the chance to try different activities. 
  3. If you are interested in a class that is full please sign up for the waitlist. We do have the ability to increase capacity in some classes if there is enough interest.
  4. Please do not double book time slots.
Following these guidelines will help ensure that you don’t overdo it and that everyone will get to have a weekend full of different experiences.

PLEASE NOTE: You need to be registered to sign up for classes and create your schedule. Click here to register!
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Thursday, May 9
 

4:00pm PDT

Check-in
First stop upon arrival will be to follow the AdventurUs signs to Camp Host on Hood Lawn our 'office for the weekend' where you will meet the team and get checked in!
Thursday May 9, 2024 4:00pm - 7:00pm PDT
Basecamp 1: Hood Lawn
  Community Activity

5:30pm PDT

Optional Dinner Meet-Up
This is an optional meet up for folks that want to meet up off-site for dinner on Thursday evening! We will update this with a recommendation as we get closer!  

Thursday May 9, 2024 5:30pm - 7:00pm PDT
TBA
  Community Activity

7:30pm PDT

Official Welcome & Event Opening!
The AdventurUs Women team will officially welcome everyone, share important need-to-know info for the weekend, and raise a toast and/or s'more to the weekend ahead.
Guides & Staff
avatar for Saveria Tilden (she/her)

Saveria Tilden (she/her)

Founder /CEO AdventurUs Women, AdventurUs Women
Saveria Tilden, CEO and Founder of AdventurUs Women, is excited to join this adventure and share her love of winter adventures as your trip leader. Saveria has worked for REI Outdoor School as an instructor, teaching a variety of classes including kayaking, SUP, biking, rock climbing... Read More →
avatar for Halle Enyedy (she/her)

Halle Enyedy (she/her)

Event Manager, AdventurUs Women
Halle is an outdoor enthusiast for all seasons. She can be found mountain biking and hiking in the dry months and skiing/snowshoeing in winter. Being outside is where she feels most at home. She enjoys teaching and empowering others, especially women, to follow their passions. While... Read More →
avatar for Eylene Pirez

Eylene Pirez

Photographer, AdventurUs Women
Born and raised in Cuba, Eylene grew up under harsh political and economic restrictions that drove to migrate to the United States in 2001 to pursue a career in science. She obtained her B.S. in Astrophysics and graduate degree in Accelerator Physics at UCLA. Eylene has also worked... Read More →

Thursday May 9, 2024 7:30pm - 8:00pm PDT
Basecamp 1: Hood Lawn
  Community Activity

8:00pm PDT

Welcome Campfire & S'mores
Join us by the campfire to meet fellow AdventurUs Women, snack on some delicious S'mores, and get stoked for the weekend.
Thursday May 9, 2024 8:00pm - 10:00pm PDT
Basecamp 1: Hood Lawn
  Community Activity
 
Friday, May 10
 

7:00am PDT

Morning Yoga
Start your day with an early morning yoga session. Our guest yoga instructor, Maggie Umberger, will help wake up your muscles and get you ready for a full day of activities.

PROVIDED: Yoga Mat

Guides & Staff
avatar for Maggie Umberger (she/her)

Maggie Umberger (she/her)

Instructor, Maggie Umberger
My name is Maggie, and my pronouns are she/her. I am a yoga teacher and a Mindful Movement Specialist, & I’m also an insatiably curious practitioner, which means I’ll never stop learning ways to share tools with you that will:Empower you to feel more connected and at home in your... Read More →

Friday May 10, 2024 7:00am - 7:30am PDT
Basecamp 1: Hood Lawn
  Community Activity

7:00am PDT

Rise and Shine
Do you need a little something more than coffee to wake up in the morning? We hear you. Join Adina for a quick paced walk to clear out the cob webs and get your body moving. You are welcomed to travel at your own pace as she guides you to set your intentions for the day. 
Guides & Staff
avatar for Adina Crawford

Adina Crawford

Guest
Adina Crawford is a certified Yoga Teacher who specializes in teaching Meditation and Mindfulness. She is also a certified Aqua Bootcamp Instructor and RRCA Certified Run Coach. She is a mentor, motivator, advocate, and community influencer. Her calling to teach yoga has been about... Read More →

Friday May 10, 2024 7:00am - 7:30am PDT
Basecamp 1 - Trailhead
  Guided experience

7:30am PDT

Breakfast
Begin your adventure with a nutritious and healthy breakfast. Vegetarian and gluten free options will be available.  

Please note: classes start at 8:15 or 8:30 so please be on time to breakfast.
Partners
avatar for Bleu Bite Catering

Bleu Bite Catering

Cerstin Cheatham, Owner“I discovered my passion for entertaining in my mom’s kitchen,” reflects Cerstin Cheatham, creator, chef, and owner of Bleu Bite Catering.  And those homey roots influence every aspect of Cerstin’s catering from her rustic fare, personalized service... Read More →

Friday May 10, 2024 7:30am - 8:15am PDT
Basecamp 1: Hood Lawn
  Community Activity

8:15am PDT

Challenge Hike: Smith Rock State Park
Our morning hike will be focused on the stunning landscape of Smith Rock State Park! You will understand what makes this park so famous as we explore on our hike. Be prepared to hike around 5 miles to "Misery Ridge" with modest elevation gain, steep sections of trail, and beautiful vistas.

PROVIDED: Shuttle to and from off site location included. Hiking poles can be checked out from the camp host prior to leaving.

REQUIRED: Closed-toed shoes with good traction, water bottle and small pack to carry water and snacks in. Desire to explore and have fun.

PLEASE NOTE: The shuttle leaves at 8:15 am!
Guides & Staff
avatar for Saveria Tilden (she/her)

Saveria Tilden (she/her)

Founder /CEO AdventurUs Women, AdventurUs Women
Saveria Tilden, CEO and Founder of AdventurUs Women, is excited to join this adventure and share her love of winter adventures as your trip leader. Saveria has worked for REI Outdoor School as an instructor, teaching a variety of classes including kayaking, SUP, biking, rock climbing... Read More →
avatar for Halle Enyedy (she/her)

Halle Enyedy (she/her)

Event Manager, AdventurUs Women
Halle is an outdoor enthusiast for all seasons. She can be found mountain biking and hiking in the dry months and skiing/snowshoeing in winter. Being outside is where she feels most at home. She enjoys teaching and empowering others, especially women, to follow their passions. While... Read More →
avatar for Emily Walbridge

Emily Walbridge

Guide, AdventurUs Women
Emily is the Senior Marketing Manager at Energy Trust of Oregon, where she specializes in devising sustainable marketing strategies. Concurrently, she is pursuing her master’s degree from the University of Colorado Boulder, with a focus on the Outdoor Recreation Economy, set to... Read More →

Friday May 10, 2024 8:15am - 12:30pm PDT
Shuttle Stop
  Guided experience

8:15am PDT

Rock Climbing at Smith Rock State Park
Learn how to rock climb or improve your skills with the professional guides from She Moves Mountains. Enjoy the beautiful Pacific Northwest landscape from a whole new perspective while climbing at the famous Smith Rocks.

PROVIDED: All climbing equipment provided (harness, helmet, belay device, ropes, and shoes). You can bring your own if you have them. Shuttle to and from off site climbing location included.

REQUIRED: Water bottle and small pack to carry water and snacks in. Desire to reach new heights, challenge yourself, and have fun.

PLEASE NOTE: The shuttle leaves at 8:15 am!
Guides & Staff
avatar for Tara Chapmon

Tara Chapmon

Guide, Chockstone Climbing Guides
Tara began teaching rock climbing in 2017. She has worked as a backpacking and climbing guide all over the US but has found her home in Bend, teaching in Smith Rock. She loves sharing new skills and experiences with the people she works with and focuses her instruction on creating... Read More →
avatar for Carson Byrne

Carson Byrne

Guide, Chockstone Climbing Guides
I grew up in the Wasatch Mountains outside of SLC, UT where I began my climbing career scrambling and adventuring around with friends. After hearing about some of our more daring exploits my parents signed me up for a summer climbing camp where I learned more about systems and risk... Read More →


Friday May 10, 2024 8:15am - 12:30pm PDT
Shuttle Stop
  Guided experience

8:15am PDT

Being Still in Nature: Plein Air Painting at Smith Rock State Park
Starting and ending with a beautiful 1.25 mile hike (each way), this class is a favorite of all who take it!

We will go over some basic watercolor painting concepts and explore painting different scenes around the area. As a group, we will take some time being still and observing our surroundings, feelings, and presence in the space. Our goal is to create beautiful artwork while exploring this question: "How does being still and shifting perspectives change your perception of the scene and your connection to it over time?"

Required: Please bring something to sit on and be prepared to go for a hike to find inspiration. Closed-toed shoes are required.
Guides & Staff
avatar for Latasha Greene

Latasha Greene

Instructor, Jitterbug Art
I am a young freelance illustrator originally from Baltimore City but now based in Denver, CO. I love being outside whether it be gardening, hiking, camping, or snowboarding. My artwork is heavily inspired by my adventures and attempts to capture the fleeting joyous moments we experience... Read More →

Friday May 10, 2024 8:15am - 12:30pm PDT
Shuttle Stop
  Workshop

12:30pm PDT

Lunch
Be sure to fuel up for the rest of your day! Grab lunch and relax before your afternoon activities! Vegetarian and gluten free options will be available.
Partners
avatar for Bleu Bite Catering

Bleu Bite Catering

Cerstin Cheatham, Owner“I discovered my passion for entertaining in my mom’s kitchen,” reflects Cerstin Cheatham, creator, chef, and owner of Bleu Bite Catering.  And those homey roots influence every aspect of Cerstin’s catering from her rustic fare, personalized service... Read More →

Friday May 10, 2024 12:30pm - 1:30pm PDT
TBA
  Community Activity

1:30pm PDT

Exploring Smith Rock State Park - Hike
Join us on a casual hike to explore the natural and human history of this beautiful, unique location. The hike will focus on the Crooked River valley and cover roughly 3 miles of stop-and-go walking and talking about the area's unique features. 
Guides & Staff
avatar for Halle Enyedy (she/her)

Halle Enyedy (she/her)

Event Manager, AdventurUs Women
Halle is an outdoor enthusiast for all seasons. She can be found mountain biking and hiking in the dry months and skiing/snowshoeing in winter. Being outside is where she feels most at home. She enjoys teaching and empowering others, especially women, to follow their passions. While... Read More →
avatar for Emily Walbridge

Emily Walbridge

Guide, AdventurUs Women
Emily is the Senior Marketing Manager at Energy Trust of Oregon, where she specializes in devising sustainable marketing strategies. Concurrently, she is pursuing her master’s degree from the University of Colorado Boulder, with a focus on the Outdoor Recreation Economy, set to... Read More →

Friday May 10, 2024 1:30pm - 5:30pm PDT
  Guided experience

1:30pm PDT

Rock Climbing at Smith Rock State Park
Learn how to rock climb or improve your skills with the professional guides from She Moves Mountains. Enjoy the beautiful Pacific Northwest landscape from a whole new perspective while climbing at the famous Smith Rocks.

PROVIDED: All climbing equipment provided (harness, helmet, belay device, ropes, and shoes). You can bring your own if you have them. Shuttle to and from off site climbing location included.

REQUIRED: Water bottle and small pack to carry water and snacks in. Desire to reach new heights, challenge yourself, and have fun.

PLEASE NOTE: The shuttle leaves at 8:15 am!
Guides & Staff
avatar for Tara Chapmon

Tara Chapmon

Guide, Chockstone Climbing Guides
Tara began teaching rock climbing in 2017. She has worked as a backpacking and climbing guide all over the US but has found her home in Bend, teaching in Smith Rock. She loves sharing new skills and experiences with the people she works with and focuses her instruction on creating... Read More →
avatar for Carson Byrne

Carson Byrne

Guide, Chockstone Climbing Guides
I grew up in the Wasatch Mountains outside of SLC, UT where I began my climbing career scrambling and adventuring around with friends. After hearing about some of our more daring exploits my parents signed me up for a summer climbing camp where I learned more about systems and risk... Read More →

Friday May 10, 2024 1:30pm - 5:30pm PDT
TBA
  Guided experience

1:30pm PDT

Staying Found: Mastering Navigation Basics at Smith Rock State Park
Cell phones and GPS devices can serve as excellent navigation tools in the backcountry…but what happens when batteries die or your equipment goes on the fritz? You pull out your map and compass and stay the course! This hands-on workshop takes a deep dive into all of the basics of classic map-and-compass navigation techniques. We’ll get comfortable with the parts and functions of modern mirrored compasses, learn how to turn a topographic map from a flat piece of paper to a magical representation of the 3D world, and then we’ll put it all together with a series of fun challenges out in the field. Put together, these skills don’t just help you figure out where you are at any given moment, but also help you develop confidence stepping off trail, locate sweet campsites and travel to interesting places just off the beaten path, identify peaks and other features on the landscape, and show off to all of your friends (we kid, we kid - sort of). No experience necessary and all equipment is provided - just bring your curiosity!



Guides & Staff
avatar for Shawnte Salabert

Shawnte Salabert

Instructor
Shawnté Salabert is a Los Angeles-based freelance writer interested in the connections between humans and the natural world. Her work has appeared in Adventure Journal, AFAR, Alpinist, Backpacker, The California Sunday Magazine, Los Angeles Magazine, Modern Hiker, Outside, REI... Read More →

Friday May 10, 2024 1:30pm - 5:30pm PDT
  Workshop

5:30pm PDT

Social Hour
Friday May 10, 2024 5:30pm - 6:30pm PDT
Basecamp 1: Hood Lawn
  Community Activity

6:30pm PDT

Dinner
Delish food awaits you at the end of your first big day!
Partners
avatar for Bleu Bite Catering

Bleu Bite Catering

Cerstin Cheatham, Owner“I discovered my passion for entertaining in my mom’s kitchen,” reflects Cerstin Cheatham, creator, chef, and owner of Bleu Bite Catering.  And those homey roots influence every aspect of Cerstin’s catering from her rustic fare, personalized service... Read More →

Friday May 10, 2024 6:30pm - 7:30pm PDT
Basecamp 1: Hood Lawn
  Community Activity

8:00pm PDT

Campfire and S'mores
Join us by the campfire, snack on some delicious  S'mores, reflect on the day and get stoked for tomorrow.
Friday May 10, 2024 8:00pm - 10:00pm PDT
Basecamp 1: Hood Lawn
  Community Activity
 
Saturday, May 11
 

7:00am PDT

Morning Yoga
Start your day with an early morning yoga session. Our guest yoga instructor, Maggie Umberger, will help wake up your muscles and get you ready for a full day of activities.

PROVIDED: Yoga Mat

Guides & Staff
avatar for Maggie Umberger (she/her)

Maggie Umberger (she/her)

Instructor, Maggie Umberger
My name is Maggie, and my pronouns are she/her. I am a yoga teacher and a Mindful Movement Specialist, & I’m also an insatiably curious practitioner, which means I’ll never stop learning ways to share tools with you that will:Empower you to feel more connected and at home in your... Read More →

Saturday May 11, 2024 7:00am - 7:30am PDT
Basecamp 1: Hood Lawn
  Community Activity

7:00am PDT

Rise and Shine
Do you need a little something more than coffee to wake up in the morning? We hear you. Join Adina for a quick paced walk to clear out the cob webs and get your body moving. You are welcomed to travel at your own pace as she guides you to set your intentions for the day. 
Guides & Staff
avatar for Adina Crawford

Adina Crawford

Guest
Adina Crawford is a certified Yoga Teacher who specializes in teaching Meditation and Mindfulness. She is also a certified Aqua Bootcamp Instructor and RRCA Certified Run Coach. She is a mentor, motivator, advocate, and community influencer. Her calling to teach yoga has been about... Read More →

Saturday May 11, 2024 7:00am - 7:30am PDT
Basecamp 3: Main Lawn
  Guided experience

7:30am PDT

Breakfast
Start the day off right with a nutritious and healthy breakfast. Vegetarian and gluten free options will be available.  

Please note: classes start at 8:15 or 8:30 so please be on time to breakfast.
Partners
avatar for Bleu Bite Catering

Bleu Bite Catering

Cerstin Cheatham, Owner“I discovered my passion for entertaining in my mom’s kitchen,” reflects Cerstin Cheatham, creator, chef, and owner of Bleu Bite Catering.  And those homey roots influence every aspect of Cerstin’s catering from her rustic fare, personalized service... Read More →

Saturday May 11, 2024 7:30am - 8:30am PDT
Basecamp 1: Hood Lawn
  Community Activity

8:30am PDT

Intro to Kayak
Enjoy an introduction to kayaking through the heart of Bend’s historic Old Mill District. Mountain views and local wildlife will delight you, while also experiencing the urban energy that’s put Bend on the map.

TCKC’s expert guides will teach you strokes to make your kayak paddling more efficient while telling you about the many fascinating historical, geological and current facts relevant to the area. Guides will also discuss the basics of reading water, river safety and stewardship.

PLEASE NOTE: Both of Friday's SUP and kayak classes take place at the same venue and on the same section of river, so we recommend choosing either a SUP or a kayak class.

PROVIDED: All paddling equipment (life jacket, paddle, SUP or kayak) are provided. Water shoes or sandals recommended. Shuttle to and from off site paddle location included.
Guides & Staff
avatar for Sue Fox

Sue Fox

Guide, Tumalo Creek Kayak and Canoe
Sue Fox has been in the outdoor recreation and retreat industry for over a decade bringing people of all ages and abilities to the water, both locally and world-wide. She first fell in love with her favorite water activity, paddleboarding, while living in Maui, HI. There, when not... Read More →

Partners
avatar for Tumalo Creek Kayak and Canoe

Tumalo Creek Kayak and Canoe

Tumalo Creek Kayak & Canoe is a locally owned business that has been the cornerstone of Central Oregon paddling for nineteen years.  Today, Tumalo Creek is a thriving family business, supporting 50-60 staff in the summer months. they’re happy to provide a gathering place for Bend’s... Read More →


Saturday May 11, 2024 8:30am - 12:30pm PDT
Shuttle Stop
  Guided experience

8:30am PDT

Tumalo Mountain Snowshoe
Our morning snowshoe* will be focused on the stunning landscape of the local mountains! This 3-mile snowshoe will take us up 1,600 feet to the summit of a 7,800-foot mountain. This volcano sits right next to Mt. Bachelor, a great spot for our guide to highlight the region's geology and hydrology of Central Oregon from what is perhaps the most impressive view of the central Oregon Cascade Volcanoes.

Required: Closed-toed shoes or hiking boots, water bottle and small backpack for water and snacks.

Provided: Snowshoes and transportation

*Please note this may be a hike if there is no snow - but bases on current conditions we anticipate snow.
Guides & Staff
avatar for Jeannie D'Agostino

Jeannie D'Agostino

Guide, Wanderlust Tours
Growing up as the daughter to two military parents, Jeannie had the opportunity to travel and experience living all around the US, Europe, and the Middle East. The travel bug bit early and she’s been exploring ever since! A cross-country road trip from Maine to California first... Read More →
avatar for Abby

Abby

Guide, Wanderlust Tours
Hailing from the flat lands of the Chicago suburbs, Abby ventured out west toward higher elevations a few years after college and never looked back! She hiked from Mexico to Canada on the Pacific Crest Trail in 2017, where she fell in love with the Cascade Mountains. She moved to... Read More →

Partners
avatar for Wanderlust Tours

Wanderlust Tours

Wanderlust Tours offers naturalist-guided tours and trips throughout the year in Bend, Sunriver, and Sisters, Oregon - specializing in outdoor tours, outdoor activities, and things to do in Bend, Oregon since 1993. Renowned for our knowledgeable and professional guides, their tours... Read More →

Saturday May 11, 2024 8:30am - 12:30pm PDT
Shuttle Stop
  Guided experience

8:30am PDT

Backcountry Essential Skills
The secret to really enjoying yourself in the backcountry can’t be found in any single piece of gear, trail snack, or hiking buddy - it’s in letting go of fear (yours or the kind projected by someone else) and instead carrying the confidence and know-how that you can handle any situation that comes up. Worried about getting injured? Not sure you have the right equipment for a backpacking trip? Curious about proper hygiene protocols? Wonder how to handle rough weather or animal encounters? Not sure if you feel safe rolling solo? Freaked out about potential gear failures? Your instructor has seen it all, from hailstorms on the Colorado Trail to bear encounters on the Pacific Crest Trail to digestive distress in Tanzania—and she survived it all in order to share her tips and tricks. This hands-on workshop will be loads of fun and highly interactive - come ready to live, laugh, and learn!  
Guides & Staff
avatar for Shawnte Salabert

Shawnte Salabert

Instructor
Shawnté Salabert is a Los Angeles-based freelance writer interested in the connections between humans and the natural world. Her work has appeared in Adventure Journal, AFAR, Alpinist, Backpacker, The California Sunday Magazine, Los Angeles Magazine, Modern Hiker, Outside, REI... Read More →

Saturday May 11, 2024 8:30am - 12:30pm PDT
TBA
  Workshop

12:30pm PDT

Lunch
Be sure to fuel up for the rest of your day! Grab lunch and relax before your afternoon activities! Vegetarian and gluten free options will be available.
Partners
avatar for Bleu Bite Catering

Bleu Bite Catering

Cerstin Cheatham, Owner“I discovered my passion for entertaining in my mom’s kitchen,” reflects Cerstin Cheatham, creator, chef, and owner of Bleu Bite Catering.  And those homey roots influence every aspect of Cerstin’s catering from her rustic fare, personalized service... Read More →

Saturday May 11, 2024 12:30pm - 1:30pm PDT
Basecamp 1: Hood Lawn
  Community Activity

1:30pm PDT

Building Resilience & Nourishing the Soul
Looking for a soul-stirring experience after a couple of busy days? Join Adina for an afternoon of building resilience and nourishing the soul.

Details:
Stretching: Full body (head to toe)
Benefits: Increases overall flexibility
Opening up the connective tissue throughout the body
Aides in improving circulation
Reduces Stress and Anxiety
Calms the Mind

OPENING: Short Breath Awareness (2 minutes) Including intention setting

Class Description: (Beginner friendly)
The class is designed to bring the participants into a more slow-paced movement with various
yoga poses while providing deep and supportive stretching of the entire body, increasing
flexibility and mobility.

* Throughout the class, I will have participants connect to their breath, turn the lens inward to
focus on themselves, etc.

Mindfulness: 15-20 minutes. Talk about the benefits of mindfulness and Resilience and how
they both offer benefits—utilizing the breath to identify some of the key components that cause
stress and how building resilience while
nourishing the soul.
Key components:
1. Identify a gratitude moment
2. Recall how you felt
3. Release through the breath
4. Bring oneself back to a calm state


Please bring yoga mats.
Guides & Staff
avatar for Adina Crawford

Adina Crawford

Guest
Adina Crawford is a certified Yoga Teacher who specializes in teaching Meditation and Mindfulness. She is also a certified Aqua Bootcamp Instructor and RRCA Certified Run Coach. She is a mentor, motivator, advocate, and community influencer. Her calling to teach yoga has been about... Read More →

Saturday May 11, 2024 1:30pm - 3:30pm PDT
TBA
  Guided experience

1:30pm PDT

Cave Exploration
Scattered around the sage-covered High Desert lie ancient caves, buried by the volcanic upheavals in centuries known to past peoples. We'll discover the hidden underground world of these large cool caverns in a way that's safe and fascinating!

Leading very small groups with headlamps for all, our guides will provide in-depth interpretation on the formation of the lava tubes, the wildlife habitat inside the caves, and the many uses of the caves over time from Native American dwellings to cold storage for early Bend residents. Central Oregon's caves are delicate ecosystems that few have experienced in this way.

Be prepared to hike and crawl your way through the tunnels!
Guides & Staff
avatar for Jeannie D'Agostino

Jeannie D'Agostino

Guide, Wanderlust Tours
Growing up as the daughter to two military parents, Jeannie had the opportunity to travel and experience living all around the US, Europe, and the Middle East. The travel bug bit early and she’s been exploring ever since! A cross-country road trip from Maine to California first... Read More →
avatar for Abby

Abby

Guide, Wanderlust Tours
Hailing from the flat lands of the Chicago suburbs, Abby ventured out west toward higher elevations a few years after college and never looked back! She hiked from Mexico to Canada on the Pacific Crest Trail in 2017, where she fell in love with the Cascade Mountains. She moved to... Read More →

Partners
avatar for Wanderlust Tours

Wanderlust Tours

Wanderlust Tours offers naturalist-guided tours and trips throughout the year in Bend, Sunriver, and Sisters, Oregon - specializing in outdoor tours, outdoor activities, and things to do in Bend, Oregon since 1993. Renowned for our knowledgeable and professional guides, their tours... Read More →


Saturday May 11, 2024 1:30pm - 5:30pm PDT
Shuttle Stop
  Guided experience

1:30pm PDT

Intro to Kayak
Enjoy an introduction to kayaking through the heart of Bend’s historic Old Mill District. Mountain views and local wildlife will delight you, while also experiencing the urban energy that’s put Bend on the map.

TCKC’s expert guides will teach you strokes to make your kayak paddling more efficient while telling you about the many fascinating historical, geological and current facts relevant to the area. Guides will also discuss the basics of reading water, river safety and stewardship.

PLEASE NOTE: Both of Friday's SUP and kayak classes take place at the same venue and on the same section of river, so we recommend choosing either a SUP or a kayak class.

PROVIDED: All paddling equipment (life jacket, paddle, SUP or kayak) are provided. Water shoes or sandals recommended. Shuttle to and from off site paddle location included.
Guides & Staff
avatar for Sue Fox

Sue Fox

Guide, Tumalo Creek Kayak and Canoe
Sue Fox has been in the outdoor recreation and retreat industry for over a decade bringing people of all ages and abilities to the water, both locally and world-wide. She first fell in love with her favorite water activity, paddleboarding, while living in Maui, HI. There, when not... Read More →

Partners
avatar for Tumalo Creek Kayak and Canoe

Tumalo Creek Kayak and Canoe

Tumalo Creek Kayak & Canoe is a locally owned business that has been the cornerstone of Central Oregon paddling for nineteen years.  Today, Tumalo Creek is a thriving family business, supporting 50-60 staff in the summer months. they’re happy to provide a gathering place for Bend’s... Read More →


Saturday May 11, 2024 1:30pm - 5:30pm PDT
Shuttle Stop
  Guided experience

1:30pm PDT

Intro to Mountain Biking
Maybe you are new to mountain biking and want to learn the proper technique to make your riding safer and more enjoyable. Or maybe you just want to brush up on your skills. We will go over the foundational skills and cover things like body positioning, braking, shifting, pedaling techniques, cornering, climbing, and descending. Great for beginner/intermediate riders or anyone who hasn't taken a skills clinic before.

PREREQUISITE - You must be comfortable riding a bike. This is not a learn how to bike class.

PROVIDED: Bike and bike helmet.

REQUIRED: Closed toe shoes. Sandals are not allowed. Water bottle and small pack to carry water and snakcs in. Gloves are recommended if you have them.
Guides & Staff
avatar for Tina Brubaker

Tina Brubaker

Instructor, Grit Clinics
Tina "Earthquaker" Brubaker started racing cyclocross and mountain bikes in Portland, Oregon in 1994. Tina is a 'Jackie of All Trades' on a bike, with race experience that ranges from road and track, to cyclocross, cross country, and enduro. Her versatility on two wheels has made... Read More →

Partners
avatar for Grit Clinics

Grit Clinics

Grit Clinics

Saturday May 11, 2024 1:30pm - 5:30pm PDT
Basecamp 3: Main Lawn
  Guided experience

1:30pm PDT

Intro to Stand-Up Paddleboarding
Enjoy an introduction to stand-up paddleboarding (SUP) through the heart of Bend’s historic Old Mill District. Mountain views and local wildlife will delight you, while also experiencing the urban energy that’s put Bend on the map.

TCKC’s expert guides will teach you strokes to make your paddling more efficient while telling you about the many fascinating historical, geological and current facts relevant to the area. Guides will also discuss the basics of reading water, river safety and stewardship.

PLEASE NOTE: Both Friday's SUP and Kayak classes take place at the same venue and on the same section of river, so we recommend choosing either a SUP or a kayak class.

PROVIDED: All paddling equipment (life jacket, paddle, SUP or kayak) are provided. Water shoes or sandals recommended. Shuttle to and from off site paddle location included.
Guides & Staff
avatar for Sue Fox

Sue Fox

Guide, Tumalo Creek Kayak and Canoe
Sue Fox has been in the outdoor recreation and retreat industry for over a decade bringing people of all ages and abilities to the water, both locally and world-wide. She first fell in love with her favorite water activity, paddleboarding, while living in Maui, HI. There, when not... Read More →

Partners
avatar for Tumalo Creek Kayak and Canoe

Tumalo Creek Kayak and Canoe

Tumalo Creek Kayak & Canoe is a locally owned business that has been the cornerstone of Central Oregon paddling for nineteen years.  Today, Tumalo Creek is a thriving family business, supporting 50-60 staff in the summer months. they’re happy to provide a gathering place for Bend’s... Read More →

Saturday May 11, 2024 1:30pm - 5:30pm PDT
Shuttle Stop
  Guided experience

5:30pm PDT

Gather House Sauna and Cold Plunge
Welcome to the thousands of years old tradition and wellness practice of authentic sauna and
thermal contrast therapy. With staggering proven benefits not only to mental health, but also to
whole health, Halina and Gather House is a firm believer that traditional sauna is essential for addressing the main
issues of our time – from detoxing environmental toxins, boosting immunity and cardiovascular
health to addressing inflammation and chronic post-viral disease to relieving stress and
balancing the traumatized nervous system – sauna is the medicine we need in this age and
Halina is honored to be bringing forth out of previous obscurity this very rich wellness ritual to be
shared with her community.

Required: Please wear your bathing suit and have sandals or shoes that are easy to take on and off. In addition, please bring a towel to sit on in the sauna.
Guides & Staff
avatar for Halina Kowalski-Thompson

Halina Kowalski-Thompson

Guest, Gather Sauna House
Halina Kowalski-Thompson is a licensed professional counselor and therapist turnedsaunapreneur! Halina has spent the last 15 years as a clinical-researcher in the PortlandVeterans Administration Hospital studying and applying novel treatments for PTSD andcognitive disorders. She is... Read More →

Saturday May 11, 2024 5:30pm - 6:30pm PDT
  Community Activity

5:30pm PDT

Social Hour hosted by Stoller Wines
Congrats on a day well done! Once you are done with your relaxing Sauna, join us at Hood Lawn for some wine tasting and dinner pairings.

Stoller Wine is family owned and Oregon based. The Stoller Wine Group has earned a reputation as one of Oregon's most dynamic wineries by thinking and acting differently than their peers.

Founded in 1993, their collection of family-owned brands includes Stoller Family Estate, Chehalem Winery, Chemistry, Stoller Swing, History, and Canned Oregon. They take pride in their B Corp, LIVE, and Salmon-Safe certifications, knowing that they back their values with actions when it comes to our commitment to their land, wines, and community. With every step forward, they are building a lasting impact on the wine industry and the world. Their dedication has led them to be perennially honored as one of Oregon's most admired companies by the Portland Business Journal and 10 Best Tasting Rooms by the USA Today Reader’s Choice.

Be sure to bring your sweet GCI Outdoor Chair and your Visit Central Oregon Hydro Flask Wine Tumbler that you received. Wines will be available for purchase if you fall in love with one that you can't live without.
Saturday May 11, 2024 5:30pm - 6:30pm PDT
Basecamp 1: Hood Lawn
  Community Activity

7:00pm PDT

Dinner
Join us for the final dinner of our weekend and celebrate over a delicious meal.
Partners
avatar for Bleu Bite Catering

Bleu Bite Catering

Cerstin Cheatham, Owner“I discovered my passion for entertaining in my mom’s kitchen,” reflects Cerstin Cheatham, creator, chef, and owner of Bleu Bite Catering.  And those homey roots influence every aspect of Cerstin’s catering from her rustic fare, personalized service... Read More →

Saturday May 11, 2024 7:00pm - 8:00pm PDT
Basecamp 1: Hood Lawn
  Community Activity

8:00pm PDT

Campfire and S'mores
Join us by the campfire, snack on some delicious S'mores, reflect on the day and enjoy our final night together.
Saturday May 11, 2024 8:00pm - 10:00pm PDT
Basecamp 1: Hood Lawn
  Community Activity
 
Sunday, May 12
 

7:30am PDT

Breakfast
Start the day off right with a nutritious and healthy breakfast. Vegetarian and gluten free options will be available.

We know you are going to extra tired by day 3, but please be on time to breakfast as our first class starts at 8:30.
Partners
avatar for Bleu Bite Catering

Bleu Bite Catering

Cerstin Cheatham, Owner“I discovered my passion for entertaining in my mom’s kitchen,” reflects Cerstin Cheatham, creator, chef, and owner of Bleu Bite Catering.  And those homey roots influence every aspect of Cerstin’s catering from her rustic fare, personalized service... Read More →

Sunday May 12, 2024 7:30am - 8:30am PDT
Basecamp 1: Hood Lawn
  Community Activity

8:30am PDT

Yoga and Closing Ceremony
Grab your yoga matt and gather together for one last time. Sadly, the weekend is coming to an end. Grab one of the yoga mats provided for a relaxing session with Maggie, our guest yoga instructor, followed by closing remarks from our CEO/Founder, Saveria Tilden.

 
Guides & Staff
avatar for Saveria Tilden (she/her)

Saveria Tilden (she/her)

Founder /CEO AdventurUs Women, AdventurUs Women
Saveria Tilden, CEO and Founder of AdventurUs Women, is excited to join this adventure and share her love of winter adventures as your trip leader. Saveria has worked for REI Outdoor School as an instructor, teaching a variety of classes including kayaking, SUP, biking, rock climbing... Read More →


Sunday May 12, 2024 8:30am - 9:30am PDT
  Community Activity

9:30am PDT

Intelligent Movement workshop with Maggie Umberger
Grow your confidence in all the outdoor activities you want to explore through this strength, mobility and breath workshop with your coach, Maggie Umberger. You'll learn how strength, mobility and your breath allwork together to help you feel your best in all the summer adventures you take on.

In this workshop, we'll move through a series of mobility exercises and talk about how and why they are helpful, no matter the activity. We'll also get a little sweaty in a total body strength session, but we aren't just working out for the sake of working out. We'll go over how to more mindfully connect to the strength exercises through breath so that you can get the most out of them, and more deeply connect to your own body's unique needs. You'll leave the session with a few different pre and post-workout (or adventure!) mobility and breathing drills to keep in your back pocket that will help you feel refreshed and ready to keep on adventuring all summer long.


Guides & Staff
avatar for Maggie Umberger (she/her)

Maggie Umberger (she/her)

Instructor, Maggie Umberger
My name is Maggie, and my pronouns are she/her. I am a yoga teacher and a Mindful Movement Specialist, & I’m also an insatiably curious practitioner, which means I’ll never stop learning ways to share tools with you that will:Empower you to feel more connected and at home in your... Read More →

Sunday May 12, 2024 9:30am - 12:30pm PDT
  Guided experience

9:30am PDT

Cave Exploration
This experience is always a favorite of everyone who signs up!

Scattered around the sage-covered High Desert lie ancient caves, buried by the volcanic upheavals in centuries known to past peoples. We'll discover the hidden underground world of these large cool caverns in a way that's safe and fascinating!

Leading very small groups with headlamps for all, our guides will provide in-depth interpretation on the formation of the lava tubes, the wildlife habitat inside the caves, and the many uses of the caves over time from Native American dwellings to cold storage for early Bend residents. Central Oregon's caves are delicate ecosystems that few have experienced in this way.

Be prepared to hike and crawl your way through the tunnels!
Guides & Staff
avatar for Jeannie D'Agostino

Jeannie D'Agostino

Guide, Wanderlust Tours
Growing up as the daughter to two military parents, Jeannie had the opportunity to travel and experience living all around the US, Europe, and the Middle East. The travel bug bit early and she’s been exploring ever since! A cross-country road trip from Maine to California first... Read More →
avatar for Abby

Abby

Guide, Wanderlust Tours
Hailing from the flat lands of the Chicago suburbs, Abby ventured out west toward higher elevations a few years after college and never looked back! She hiked from Mexico to Canada on the Pacific Crest Trail in 2017, where she fell in love with the Cascade Mountains. She moved to... Read More →

Partners
avatar for Wanderlust Tours

Wanderlust Tours

Wanderlust Tours offers naturalist-guided tours and trips throughout the year in Bend, Sunriver, and Sisters, Oregon - specializing in outdoor tours, outdoor activities, and things to do in Bend, Oregon since 1993. Renowned for our knowledgeable and professional guides, their tours... Read More →

Sunday May 12, 2024 9:30am - 1:00pm PDT
Shuttle Stop
  Guided experience

9:30am PDT

Being Still in Nature: Plein Air Painting
This class starts, and ends, with a beautiful 1.25 mile hike (each way) and is a favorite of all who take it!

We will go over some basic watercolor painting concepts and explore painting different scenes around the area. As a group, we will take some time being still and observing our surroundings, feelings, and presence in the space. Our goal is to create beautiful artwork while exploring this question: "How does being still and shifting perspectives change your perception of the scene and your connection to it over time?"


Required: Please bring something to sit on and be prepared to go for a hike to find inspiration. Closed-toed shoes are required.
Guides & Staff
avatar for Latasha Greene

Latasha Greene

Instructor, Jitterbug Art
I am a young freelance illustrator originally from Baltimore City but now based in Denver, CO. I love being outside whether it be gardening, hiking, camping, or snowboarding. My artwork is heavily inspired by my adventures and attempts to capture the fleeting joyous moments we experience... Read More →

Sunday May 12, 2024 9:30am - 1:00pm PDT
Basecamp 4
  Workshop

1:00pm PDT

Official End of Weekend
All good things must come to an end. Classes all end at noon on Sunday and so does the event.

Please plan your travel accordingly so you can enjoy the half day with us Sunday!

Time to start thinking about next year's Escapes!
Sunday May 12, 2024 1:00pm - 1:00pm PDT
LOGE Bend
  Community Activity
 
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Shuttle Stop
TBA
  • Community Activity
  • Guided experience
  • Workshop
  • ACTIVITY LEVEL
  • all levels welcome
  • but give your body a break.
  • Chill - Move your body
  • Moderate - Be ready to put some effort in
  • no prior experience necessary
  • Strenuous - Plan to get sweaty and be challenged
  • Super Chill
  • Super Chill - exercise your mind